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Practice Name

NMS Chiropractic Clinic

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Primary Location
2568 Waterbridge Way
Evansville, IN 47710
Phone: 812-401-1200
Fax: 812-401-1205

Office Hours

DayMorningAfternoon
Monday9:00am - 12:00pm2:00pm - 6:00pm
Tuesday9:00am - 12:00pm2:00pm - 6:00pm
Wednesday9:00am - 12:00pm2:00pm - 6:00pm
Thursday9:00am - 12:00pm2:00pm - 6:00pm
FridayBy appt only
SaturdayClosed
SundayClosed
Main Content

Butterfly Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Adduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip and Gluteal Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip External Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Pelvic Tilts

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Psoas Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Side Lying Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Testimonial

I would recommend anyone to go see Dr. Pond if they have any injury or condition that they work on. He is the best!

Jacob B. -
Evansville, IN

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Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

NMS Chiropractic Clinic
2568 Waterbridge Way
Evansville, IN 47710
Get Directions
 
  • Phone: 812-401-1200
  • Fax: 812-401-1205
  • Email Us
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Office Hours

DayMorningAfternoon
Monday9:00am - 12:00pm2:00pm - 6:00pm
Tuesday9:00am - 12:00pm2:00pm - 6:00pm
Wednesday9:00am - 12:00pm2:00pm - 6:00pm
Thursday9:00am - 12:00pm2:00pm - 6:00pm
FridayBy appt only
SaturdayClosed
SundayClosed
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